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Varying the Taste with Olives Oil

Switching from a vegetable or fatty oil to olive oil for cooking is a benefit not only to health, but also to taste. This staple of the Mediterranean diet is a monounsaturated fat, which is believed a healthier alternative from heavier fats. The taste from the olive oil depending on the variety used runs from fruity to slightly bitter, giving cooks an edge in the kitchen with an extra method to season as well as cook any number of foods.

A Finer Choice of Cooking Oil

Long ago, in most Canadian kitchens there was very little selection when it came to cooking oils. Not many professional chefs shared their secret of olive oil as a method of grilling or seasoning food. Unlike vegetable or animal fat based oils there are several different types of olive oil. These all offer a wide variety of different tastes. The yield of olive oil can produce many differences in color, aroma and flavor. The pressing technique and the length of time between the olives were harvested and pressed will influence how the oil appears and tastes. Packing and storage methods can also influence how olive oil will taste.

The Differences in Taste

The label is the best indicator of taste in selecting the oil. Premium extra-virgin olive oil has a low acidity. It is great for uncooked Mediterranean and Middle Eastern Food distributors London ontario, Lara food distribution, tahini, spices, maamoul, dates, halawa London ontario food and supplies distributors, middle eastern food suppliers London ontario, Toronto food suppliers, middle east food suppliers Toronto ontario, Food Suppliers in Middle East, Food Suppliers, Middle East, Halal Food Distributors, Wholesalers and Suppliers, Middle Eastern Food, Middle Eastern Food Suppliers and Manufacturers, Middle Eastern Food, You Can Buy Various High Quality Middle Eastern Food Products from Global Middle Eastern Food Suppliers and Middle Eastern Food Manufacturers, grains, beans, hummus, sauces, spices, seasonings and other authentic middle eastern and Mediterranean food products, Mediterranean, food, ethnic, Arab, Middle Eastern, Mideast, healthy, authentic, premium, middle eastern foods, mediterranean foods, product catalog, grains, lentils, dry beans, Hummus, falafel, tahinidishes as this allows the taste of the food to be enhanced rather than drowned out or diminished by the use of the oil. Other types of olive oil are heavier and are great for grilling food without adding any additional fats to the meal.

Finding the Right Size

In the past, olive oil could only be found in very small bottles in Canada and the U.S. Now, due to its popularity most stores carry various sizes. Depending on the quality, grade, and type oil olive can be found in 1, 2 and 4 liter bottles.

A Benefit of Olive Oil

Along with a better recipe in the kitchen olive oil offers several benefits. Olive oil naturally contains polyphenois a type of antioxidant. While scientist are currently exploring the benefits of polyphenois it is known, this is easier to digest than heavier oils made from animal fat.